Nourish to Flourish is a holistic wellness initiative that promotes healing, longevity, and stewardship of the body through faith-based education on healthy eating, nutrition, and lifestyle. Designed for individuals and families, the program includes workshops, meal planning education, cooking demos, and scriptural insights into caring for the body as the temple of the Holy Spirit.
It also addresses:
- Food insecurity education and partnerships
- Preventative health care awareness (diabetes, hypertension)
- Emotional eating and soul care
- Faith-based fasting and food discipline
Outcome: Participants learn how to take back control of their health, break generational health cycles, and flourish physically, emotionally, and spiritually.
